Hello everyone once again and welcome to Where The Road May Lead.

I talk about health, fitness and the negative affects bad health can have on someone's life. It's been a banner year for bad news and strange times, but being limited to home definitely has had an effect on my waist line!!

So we jump into stereotypes, pit falls, and why we can't just exercise out bodies, but we must work out out minds as well. 

I hope y'all will enjoy!!