In today's episode, we shall talk on Group Runs vs Solo Runs. 

For this we have with us Smita Kulkarni. Smita started running Marathons from age 42 and since then have ran about 23 half marathons, 6 fullmarathons, and numerous 10K. She ran two world major namely the Berlin in 2017 and Chicago in 2019. She has been a podium finisher for half marathon and 10K multiple in the past 5 years for her category. She is currently training for the Comrades that is held in Africa.