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Episode #11 Happy New Year 2023 Body Dysmorphia
Welcome to The Fitness Nugget Podcast Episode #11!
Happy New Year to you all!
In this episode, Coach David and Coach Fungai will be talking about body dysmorphia.
If you missed out on episode 10, I highly recommend you go back and listen to that episode.
Planning out how you're going to reach your goals is so important, without that plan and having consistent habits in place you will not reach your goals!
Feel free to give us feedback on the episode! Please share on your social media stories and tag us in them!
To join the 5 Day Shape Up Challenge click the link >>> https://mailchi.mp/pfdevelopment.co.uk/5dayshape
Instagram accounts Coach David - @coachdaviduk - https://www.instagram.com/coachdaviduk
Coach Fungai - @fungaifitness - https://www.instagram.com/fungaifitness
View all episodes
By Coach David & Coach FungaiWelcome to The Fitness Nugget Podcast Episode #11!
Happy New Year to you all!
In this episode, Coach David and Coach Fungai will be talking about body dysmorphia.
If you missed out on episode 10, I highly recommend you go back and listen to that episode.
Planning out how you're going to reach your goals is so important, without that plan and having consistent habits in place you will not reach your goals!
Feel free to give us feedback on the episode! Please share on your social media stories and tag us in them!
To join the 5 Day Shape Up Challenge click the link >>> https://mailchi.mp/pfdevelopment.co.uk/5dayshape
Instagram accounts Coach David - @coachdaviduk - https://www.instagram.com/coachdaviduk
Coach Fungai - @fungaifitness - https://www.instagram.com/fungaifitness