I discuss strategies for coping with, and possibly leaving, all narcissistic dynamics: family, church, work, friends, and romantic relationships. Links for articles can be found on social media.  

If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

Please share your stories with me if you'd like to be featured on an episode!

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