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Don't forget the Christmas contest is over on December the 6th! This episode R.J. and Fred talk about holiday depression, family, and science. As always they cover how their week went. Next the topic of holiday blues gets discussed. They also try to hand out some solutions in a buy or sell manner. Finally we have a listener submitted question about science. Tune in!

Resources:

https://health.clevelandclinic.org/holiday-depression-and-stress

https://www.webmd.com/depression/holiday-depression-stress

Don't forget, This Is The Day to STAND.

R.J. and Fred both thank you for listening!

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