We start this episode with some daily affirmations along with things we should cease apologizing for. Then we sit down with singer songwriter Sophia May, who has a #1 billboard hit record among many accolades. As a mental health nurse and a mental health advocate - she has founded and launched “Mendable”, an app that focuses on men’s mental health. What lead Sophia to be so passionate about this app & what plans does she have in the near future???

I AM MENDABLE!!!!

Join the Mendable Family

Your experience is power.

Changing lives one Mendable man at a time.

https://www.mendable.app

Follow Sophia May on IG @sophiamaymusic

https://instagram.com/sophiamaymusic?utm_medium=copy_link

Find her music on Apple Music

https://music.apple.com/us/artist/sophia-may/269651138

My personal favorites Sophia May songs referenced on the episode

“Unconditional Love”

https://music.apple.com/us/album/unconditional-love/1439070079?i=1439070080

“Anywhere”

https://music.apple.com/us/album/anywhere-with-you/677559586?i=677559671

“I believe”

https://music.apple.com/us/album/i-believe/386716882?i=386716898

Sounds. Quinston Pugh - Cherry Blossom