The Mental Wealth Podcast

The Mental Wealth Podcast celebrates 5 years since its first episode April 16th, 2021.

Thank you for going on this journey with me.

Check out this Article

https://www.msn.com/en-us/news/other/10-visionary-leaders-making-their-mark-in-2026/ar-AA20APw2?disableErrorRedirect=true&infiniteContentCount=0

Find me on Instagram

https://www.instagram.com/justinlittlespeaks/

My thoughts on what the Netflix hit show, "Love is Blind" teaches us about Black Men, mental health, and trauma.

Justin then explains the cover art and why it applies to this story and parenting.

An important human moment from Jimmy Kimmel and Regina King, then some affirmations on the importance of good friends in your life.

https://www.betterhelp.com/get-started/?go=true&transaction_id=102f95b08842dfd385dfcd29cbe8c0&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start

Recent Guest

Joe MIlton's "Exalt: Elevating People and Performance" Podcast

https://podcasts.apple.com/us/podcast/mental-health-wealth-for-the-future-of-work/id1728995647?i=1000649477567

Please Visit the link below for more info on Better Help

https://www.betterhelp.com/get-started/go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start

In Loving Memory of Rodger Penzabene.

Please Visit the link below for more info on Better Help

https://www.betterhelp.com/get-started/go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start

Find out more information on Mental Wealth Expo here:

https://power1051.iheart.com/featured/mental-wealth-expo/

Muisc- DJ Drama- My Moment ft 2 Chainz, Meek Mill, Jeremih

Please Visit the link below for more info on Better Help

https://www.betterhelp.com/get-started/?go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start

Music Lyfe Jennings- Keep On Dreaming

Please visit

https://www.betterhelp.com/get-started/?go=true&transaction_id=102ca5b21eadb96c3134e01daf7f26&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start

Code "Mental Wealth" for 10 % off your first month

#ad #sponsored

Follow Cashma

IG https://www.instagram.com/iamcashma/?hl=en

Stream "Sophisticated Mess" by Cashma here:

https://music.apple.com/us/album/sophisticated-mess/1648114293

intro/Outro Song "Before I let Myself Down"

https://youtu.be/8ubguSdAHdU

All rights owned by Cashma and Kalombo Records

Just Believe.

Please enjoy!

Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored.

May 21st Mental Wealth Summit, Register here:

https://www.eventbrite.com/e/mental-wealth-wellness-summit-tickets-618374162767

Paid Leave Podcast, Featuring myself

https://ctpaidleave.org/s/ctpl-podcast?language=en_US

I could fly.

https://www.eventbrite.com/e/mental-wealth-wellness-summit-tickets-618374162767

Music Credit:

Cody Fry- Flying

https://youtu.be/JLVIjdDfECQ

"A T.H.U.G: Traumatized Human Unable to Grieve

Never allow society to define manhood, you'll limit yourself to that definition. 

Just as we can pass down trauma generation to generation, we can also pass down the healing. "

- Jason Wilson

Thank you Mr. Wilson for inspiring this episode and for all the work you do. 

Follow Jason here: Jason Wilson (@mrjasonowilson) • Instagram photos and videos

Watch his lifechanging documentary "Cave of Adullam" here: The Cave of Adullam | Watch ESPN

Music Credit: 

AJ Mcqueen ft John Patrick - Anxiety 

Follow him here: AJ THE GREAT (@ajmcqueen) • Instagram photos and videos

Website: AJ McQueen | Instagram | Linktree

Official Video: AJ McQueen - Anxiety ft. John-Patrick - YouTube

Streaming on any and all DSPS!

Thank you for inspiring me brother, lets keep healing.