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Why does healing feel good in the moment but hard to sustain when life gets loud?

In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother, she reveals why your healing work might not be “landing”-and how to finally bring your somatic practices into the car, the kitchen, the boardroom, and your relationships.

This is for anyone tired of the retreat high/crash cycle and ready to stay with the work. Learn how to build rhythm, regulation, and real presence through daily embodied action.

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Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

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• Free Guide: Is Your Body Holding Your Mother’s Pain?
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