Message me at [email protected]

Why does healing feel good in the moment but hard to sustain when life gets loud?

In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother, she reveals why your healing work might not be “landing”-and how to finally bring your somatic practices into the car, the kitchen, the boardroom, and your relationships.

This is for anyone tired of the retreat high/crash cycle and ready to stay with the work. Learn how to build rhythm, regulation, and real presence through daily embodied action.

🌱 Subscribe to  The Daily Root 🌳🤎- your daily nervous system drop of somatic healing, power & support.
👉 www.thesomatherapycollective.com/thedailyroot

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Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
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Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

What if your body already knows where you're going?

In Episode 10 of The Unfuckwithable Woman, Briony Montgomery guides you through the power of visioning - not through goals and hustle - but through the body.

This episode explores how to move from survival mode into connection, how trauma and the motherwound impact your ability to imagine the future, and how reclaiming nervous system safety unlocks a whole new way of living, leading, and loving.

Whether you're feeling lost, burnt out, or simply ready for more, this is your call to come home to your body's truth - and let your vision rise from there.

This is for the woman who is done with pushing, and ready to feel her way forward.

Tune in, subscribe and share with those you love.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

Grief is not a problem to be solved. It is an initiation, a teacher, a sacred reckoning. In this tender episode, Briony Montgomery takes you into the landscape of embodied grief - the kind that lives in your nervous system, your bones, your motherline, your voice.

This episode is a love letter to the grief you’ve been taught to silence. The one that arrived when you lost someone or something. A version of yourself. A dream. An identity. The mother you never had. The care you never received. The vitality you forgot you were worthy of.

Briony weaves together personal story, somatic healing, and the frameworks of The SomaTherapy Collective to explore:

• What happens when grief is left unfelt and how it shapes your body
• How the nervous system holds unspoken, ancestral grief
• The link between grief, rage, and reclamation
• Practices to alchemise grief through the body, not bypass it
• Grieving as a political and spiritual act of returning to wholeness

If you’ve ever felt numb, disconnected, or like you’re holding back tears you don’t understand, this is for you. Let this episode hold you, crack you open gently, and remind you that grief is not weakness, it is power in its most honest form.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

In this soul-deep episode, Briony Montgomery invites you into the sacred terrain of your nervous system - where shutdown, freeze, rage, and grief live in the body - and where your power is quietly waiting to be reclaimed.

We unravel how dysregulation isn't just personal, but ancestral and cultural - shaped by trauma, colonisation, the mother wound, and archetypes like the Martyr, the Parentified Child, and the Death Mother. Together, we name how women in midlife often become hollowed out, dried up, tired of holding it all and how tending to your nervous system is the first act of revolt and return.

This episode explores:

• What dysregulation really looks like (and how we get stuck in it)
• How your nervous system was shaped by your lineage and environment
• The functional freeze state (and why you can’t "just try harder")
• Why grief and anger are vital, sacred, and necessary
• Somatic pathways to move from collapse into connection, from exhaustion into reclamation

This isn’t about self-improvement. It’s about embodied sovereignty.

If you’re walking with big feelings, invisible trauma, or a yearning to come home to yourself - this episode is your medicine.

Subscribe, share, and join the movement of women reclaiming softness, power, and a nervous system that can hold it all.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

In this episode of The Unfuckwithable Woman, Briony Montgomery dives deep into what it really means to be unfuckwithable - beyond the Instagram aesthetic and the false idea of perfection.

This is a raw, real transmission on:

• Nervous system coherence and how it relates to power
• The death mother archetype and internalised suppression
• Reclaiming the exiled parts of yourself: rage, grief, creativity, clarity
• Somatic safety and presence when life hits hard
• Rage as sacred, life-giving force, not shameful emotion
• How to move with your story, not against it

This is not a podcast about pretending you’re untouchable.
It’s a deep remembering of your wholeness - messy, wild, sacred.

🎧 Listen now and return to the most rooted version of yourself.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance-it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move from panic to presence without bypassing grief or rage.

You’ll learn:

• The polyvagal map, made livable-ventral (connection), sympathetic (mobilisation) and dorsal (shutdown), and how we shift between them all day.
• Functional freeze & collective trauma fatigue - why so many women feel numb, unseen, and “on” all the time, and how to thaw safely.
• Sacred rage vs. dysregulated anger - how regulated rage becomes a boundary-building force for protection, clarity and culture-change.
• Real-world regulation - simple, body-first cues (breath pacing, orienting, contact, consent, pausing) to respond instead of react.
• Being unfuckwithable - not armoured or detached, but rooted: present, discerning, and unmovable in your values even when life is chaotic.

This is a nervous-system homecoming for women who are done performing “fine” and ready to reclaim sovereignty in their bodies, families, communities, and work.

✨ Next step: Join the 21-Day Nervous System Reset
A somatic, decolonised practice journey to restore safety, steadiness and vitality-daily micro-practices, nervous-system education, and gentle accountability.
Starts 1 November 2025.
Join here → www.thesomatherapycollective.com

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

So many of us feel lost in love - trapped by cultural scripts that tell us intimacy looks like “the one,” marriage, or happily-ever-after. And when life doesn’t match the fantasy, we feel broken, unworthy, or like we’re failing at love.

But love isn’t something to perform, contain, or win. Love is a living current - fierce, messy, grief-filled, joyful, cyclical, and infinite. In this raw, stream-of-consciousness episode, I explore how to free intimacy from binaries, reclaim love as a sacred source, and remember that you are already whole.

This is a new format for sharing the deepest whispers and conversations with the primordial life force...DM let me know what it stirs within you [email protected]

🌿 Listen now to The Unfuckwithable Woman Podcast  and discover how to be unfuckwithable in love, intimacy, and belonging.

👉 Subscribe, rate, and share this episode to keep the conversation flowing.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

The wound is not just ours - it lives in our lineage, our bodies, and our world. Healing it is the revolution.

Have you ever felt like the ache inside you wasn’t just yours? That your grief, rage, or silence carried the weight of generations before you?

In this raw and soulful episode, I dive into the Ancestral Mother Wound - the imprint of patriarchy, colonisation, and hierarchical systems that fracture our bonds to self, to mother, to community, and to the earth.

Through my personal story and the lenses of IFS (parts work), attachment theory, epigenetics, and somatic healing, we’ll explore:
- How trauma is passed through lineage and DNA.
- Why so many women feel unseen, exhausted, and disconnected.
- How grief and rage live in our nervous systems as survival strategies.
- And how tending to this wound, for ourselves and our children, becomes medicine for our times.

The ancestral mother wound isn’t just personal. It’s the root of cultural disconnection, ecocide, genocide, and the polycrisis we face. And yet, within it is also our liberation. When we tend to it now, we shift the inheritance we pass on - from rupture to resilience, from silence to belonging.

This is lineage work. This is revolution. This is the heart of The MotherWay - a 16-week somatic, decolonised pathway back to your body, your belonging, and the primordial mother within.

 Listen now to Episode 4 of The Unfuckwithable Woman Podcast.
Ready to tend your own mother wound? Join me inside The MotherWay: http://www.thesomtherapycollective.com

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

This is the most personal episode I’ve shared yet.

I take you into my story - losing my mother to cervical cancer, surviving family dysfunction and abuse, navigating depression, postnatal crisis, burnout, and the grief that almost swallowed me whole.

Out of this rupture, I began piecing together a map. A way to care for myself when no system, no family, no community knew how. A way to integrate grief, rage, and trauma into a path of belonging. That map became The MotherWay.

In this episode, you’ll hear:
🌿 How the motherwound shapes our bodies, relationships, and communities.
🌿 Why grief, rage, and trauma are not pathologies - but sacred thresholds.
🌿 The story of how I built myself back, layer by layer, into wholeness.
🌿 How The MotherWay now helps women move through trauma, burnout, and disconnection into remembrance and belonging.

If you’ve ever felt broken, unseen, or too much, this episode is for you.
You are not broken. You are remembering.

 Join me inside The MotherWay: a 16-week somatic, decolonised journey of motherwound healing, nervous system repair, and primordial belonging. 

https://www.thesomatherapycollective.com/

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...

Message me at [email protected]

In this soul-stirring episode, Briony Montgomery guides us through the ache of longing-for belonging, safety, and the elusive love of a mother rarely seen and deeply missed. Drawing from her own journey of loss, ancestral wounding, and the search for home within, Briony unpacks:

• The idealised, patriarchal mother image we’ve internalised-self-sacrificing, invisible, and extinguishing our own needs until vitality fades.
• The archetypal mother: a partial reclamation, real yet still shaped by expectations and perfectionism.
• The emergence of the primordial mother-raw, fierce, boundaried, intuitive, and wholly alive. She embodies grief and joy, destruction and creation, welcoming you exactly as you are, not to fix you, but to hold and tend you.
• How you know you’ve met her: you feel seen, safe, free to rage, weep, or simply be. A deep exhale of belonging.

If you’ve ever felt fractured by trauma-yearning for connection, healing, and a mother who is neither idealised nor nullifying-this episode offers recognition, grounded spiritual medicine, and an embodied reclaiming of love and belonging.

Join the Unfuckwithable Movement
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• The MotherWay Program
...