Message me at [email protected]

When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move from panic to presence without bypassing grief or rage.

You’ll learn:

• The polyvagal map, made livable—ventral (connection), sympathetic (mobilisation) and dorsal (shutdown), and how we shift between them all day.
• Functional freeze & collective trauma fatigue—why so many women feel numb, unseen, and “on” all the time, and how to thaw safely.
• Sacred rage vs. dysregulated anger—how regulated rage becomes a boundary-building force for protection, clarity and culture-change.
• Real-world regulation—simple, body-first cues (breath pacing, orienting, contact, consent, pausing) to respond instead of react.
• Being unfuckwithable—not armoured or detached, but rooted: present, discerning, and unmovable in your values even when life is chaotic.

This is a nervous-system homecoming for women who are done performing “fine” and ready to reclaim sovereignty in their bodies, families, communities, and work.

✨ Next step: Join the 21-Day Nervous System Reset
A somatic, decolonised practice journey to restore safety, steadiness and vitality—daily micro-practices, nervous-system education, and gentle accountability.
Starts 1 November 2025.
Join here → www.thesomatherapycollective.com

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

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Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

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🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...

Message me at [email protected]

💔 So many of us feel lost in love — trapped by cultural scripts that tell us intimacy looks like “the one,” marriage, or happily-ever-after. And when life doesn’t match the fantasy, we feel broken, unworthy, or like we’re failing at love.

But love isn’t something to perform, contain, or win. Love is a living current — fierce, messy, grief-filled, joyful, cyclical, and infinite. In this raw, stream-of-consciousness episode, I explore how to free intimacy from binaries, reclaim love as a sacred source, and remember that you are already whole.

This is a new format for sharing the deepest whispers and conversations with the primordial life force...DM let me know what it stirs within you [email protected]

🌿 Listen now to The Unfuckwithable Woman Podcast — and discover how to be unfuckwithable in love, intimacy, and belonging.

👉 Subscribe, rate, and share this episode to keep the conversation flowing.

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

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Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

📣 Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...

Message me at [email protected]

The wound is not just ours — it lives in our lineage, our bodies, and our world. Healing it is the revolution.

Have you ever felt like the ache inside you wasn’t just yours? That your grief, rage, or silence carried the weight of generations before you?

In this raw and soulful episode, I dive into the Ancestral Mother Wound — the imprint of patriarchy, colonisation, and hierarchical systems that fracture our bonds to self, to mother, to community, and to the earth.

Through my personal story and the lenses of IFS (parts work), attachment theory, epigenetics, and somatic healing, we’ll explore:
💔 How trauma is passed through lineage and DNA.
💔 Why so many women feel unseen, exhausted, and disconnected.
💔 How grief and rage live in our nervous systems as survival strategies.
🌿 And how tending to this wound — for ourselves and our children — becomes medicine for our times.

The ancestral mother wound isn’t just personal. It’s the root of cultural disconnection, ecocide, genocide, and the polycrisis we face. And yet, within it is also our liberation. When we tend to it now, we shift the inheritance we pass on — from rupture to resilience, from silence to belonging.

This is lineage work. This is revolution. This is the heart of The MotherWay — a 16-week somatic, decolonised pathway back to your body, your belonging, and the primordial mother within.

✨ Listen now to Episode 4 of The Unfuckwithable Woman Podcast.
👉 Ready to tend your own mother wound? Join me inside The MotherWay: http://www.thesomtherapycollective.com

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

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Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

📣 Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...

Message me at [email protected]

This is the most personal episode I’ve shared yet.

I take you into my story — losing my mother to cervical cancer, surviving family dysfunction and abuse, navigating depression, postnatal crisis, burnout, and the grief that almost swallowed me whole.

Out of this rupture, I began piecing together a map. A way to care for myself when no system, no family, no community knew how. A way to integrate grief, rage, and trauma into a path of belonging. That map became The MotherWay.

In this episode, you’ll hear:
🌿 How the motherwound shapes our bodies, relationships, and communities.
🌿 Why grief, rage, and trauma are not pathologies — but sacred thresholds.
🌿 The story of how I built myself back, layer by layer, into wholeness.
🌿 How The MotherWay now helps women move through trauma, burnout, and disconnection into remembrance and belonging.

✨ If you’ve ever felt broken, unseen, or too much, this episode is for you.
You are not broken. You are remembering.

👉 Join me inside The MotherWay: a 16-week somatic, decolonised journey of motherwound healing, nervous system repair, and primordial belonging. 

https://www.thesomatherapycollective.com/

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

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Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

📣 Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...

Message me at [email protected]

In this soul-stirring episode, Briony Montgomery guides us through the ache of longing—for belonging, safety, and the elusive love of a mother rarely seen and deeply missed. Drawing from her own journey of loss, ancestral wounding, and the search for home within, Briony unpacks:

• The idealised, patriarchal mother image we’ve internalised—self-sacrificing, invisible, and extinguishing our own needs until vitality fades.
• The archetypal mother: a partial reclamation, real yet still shaped by expectations and perfectionism.
• The emergence of the primordial mother—raw, fierce, boundaried, intuitive, and wholly alive. She embodies grief and joy, destruction and creation, welcoming you exactly as you are, not to fix you, but to hold and tend you.
• How you know you’ve met her: you feel seen, safe, free to rage, weep, or simply be. A deep exhale of belonging.

If you’ve ever felt fractured by trauma—yearning for connection, healing, and a mother who is neither idealised nor nullifying—this episode offers recognition, grounded spiritual medicine, and an embodied reclaiming of love and belonging.

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

💌 Stay Updated: Subscribe to our newsletter for exclusive content, updates, and resources.

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

📣 Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...

Message me at [email protected]

Episode 1 - Welcome to The Unfuckwithable Woman, a podcast that delves into the radical healing and reclamation of the feminine and the mother, seen through the lens of intersectional feminism. In each episode, we explore the transformative journey of reawakening the mother, tending to the motherwound, healing trauma, and stepping into unshakable power. This podcast blends somatic practices, decolonization, and the dismantling of oppressive systems, guiding women—and those called to this work—toward reconnecting with their authentic selves, healing ancestral wounds, and embracing the power of liberation. Join us in breaking free from the chains of violence, oppression, and colonialism, creating a world where the feminine and humanity are celebrated, honored, and truly unfuckwithable.

🌿 Join the Unfuckwithable Movement 🌿
Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.

💌 Stay Updated: Subscribe to our newsletter for exclusive content, updates, and resources.

Music by Finn Holleman

Photography by bethcronin_stillpoetry

Listen to Season 1: The (re)Sourced Woman here

Connect: [email protected]

📣 Let’s Connect:
Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.

🔗 Want More?
Check out our resources:

• Free Guide: Is Your Body Holding Your Mother’s Pain?
• Somatic Healing Sessions
• Th...