SITFU with Mike

Episode 11 - Interview on Let's Grow with Sidney Andino

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๐Ÿ‘‰ Are you a beginner lifter? ๐Ÿ‘ˆ

Want to END THE GUESS WORK when it comes to your fitness and nutrition goals?

๐Ÿ“ฒ DM me โ€œGAINZโ€ to my Instagram @officialmichaeltran to see if youโ€™d be a good fit for my program: The 90 day Lean Body Scuplting Program

Youโ€™ll personally be coached by me and weโ€™ll come up with a watertight game plan to fast track your fitness goals.

๐ŸŽ™ Check out my podcast https://anchor.fm/sitfuwithmike/episodes/Epidsode-1---Welcome-to-SITFU-with-Mike-e9ek30

๐ˆ๐… ๐˜๐Ž๐” ๐Œ๐„๐„๐“ ๐“๐‡๐ˆ๐’ ๐Ÿ“-๐๐Ž๐ˆ๐๐“ ๐‚๐‡๐„๐‚๐Š๐‹๐ˆ๐’๐“...โฃโฃโฃโ 

โฃโฃโฃโ 
1๏ธโƒฃ You are willing and able to workout 3-4x a weekโฃโ 
โฃโฃโฃโ 
2๏ธโƒฃ You are ready for change. โฃโ 
โฃโฃโฃโ 
3๏ธโƒฃ You are coachable.โฃโ 
โฃโฃโฃโ 
4๏ธโƒฃ You are ready to stick to a nutrition plan.โฃโฃโฃโ 
โฃโฃโฃโ 
5๏ธโƒฃ Youโ€™re ๐Ÿ๐ŸŽ๐ŸŽ% committed to getting results.โฃโฃโฃโ 
โฃโฃโฃโ 
โŒ Lastly do ๐๐Ž๐“ comment if youโ€™re not... โฃโฃโฃโ 
โฃโฃโฃโ 
โ€”๐ƒ๐ž๐œ๐ข๐ฌ๐ข๐ฏ๐ž ๐š๐ง๐ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ โฃโฃโฃโ 
โ€”๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐š๐ง๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ
โ€”๐‚๐จ๐š๐œ๐ก๐š๐›๐ฅ๐ž โฃโฃโฃโ 
โ€”๐€๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ฅ๐ข๐Ÿ๐ž ๐œ๐ก๐š๐ง๐ ๐žโฃโ 
โฃโฃโฃโ 
โœ… I promise, If you meet the qualifications above, in 90 days from now, you will be forever changed: physically, mentally and emotionally. โฃโ 


In this episode, we talk about passion, going after what really excites you, and how you're wasting your time if you're not spending it doing the thing(s) you love most, enjoy!

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SITFU with MikeBy Michael
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