Finding Flow - Exploring Peak Performance and Optimal Human Consciousness

Episode 11: Intrinsic Motivation and Flow


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Episode at a glance:

In this episode, George and John discuss motivation as a driving factor for peak performance and how a specific form of motivation - Intrinsic Motivation - can skyrocket your achievement and trigger flow states.  They provide actionable practices for designing a life of greater intrinsic motivation and flow and share advice on how to fine-tune your motivation for the best performance.

Episode links:

Art of Impossible - Steven Kotler

Flow – Mihaly Csikszentmihalyi

Mindset – Carol Dweck

Highest Life Design - Flow and Peak Performance Coaching

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Finding Flow - Exploring Peak Performance and Optimal Human ConsciousnessBy George Rushin & John Honeycutt

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