Return to Presence: Conversations on Mindfulness with Simona and Sara

Episode 11 - Maintain a High Vibration


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In this podcast we mention ways to prioritise keeping your vibration high and why this is so important. Make yourself a tea, listen to this Monday's podcast, deepen into the stillness. Relax and return to your natural peaceful state. End the struggle and begin to live your life as if you are permanently on vacation!

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Return to Presence: Conversations on Mindfulness with Simona and SaraBy Simona Stefanisko