Episode 11: Menopause: "You deserve to feel amazing!" are words from Menopause Expert Shirley Weir (@menopausechicks). Shirley believes “menopause conversations are becoming more mainstream, but more conversations won’t work if they continue to perpetuate outdated myths and misinformation. It’s important that all women (and men!) know that menopause is not a synonym for suffering; it’s not only about symptom management. We need to remind women that WE DESERVE to FEEL AMAZING! And even when the journey towards AMAZING runs through a tiny little place called “Not-Yet-Amazing,” we are smart and we can learn to navigate this journey with confidence and ease.”  Please join us in this conversation with Shirley as we talk about transitioning from perimenopause into post menopause gracefully honouring our femininity.  May this podcast and all of its episodes be of most benefit to you: the listeners.  Enjoy!