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This episode is all about asking ourselves how we "show up" in our daily lives.  What kind of energy and mindset do we bring to our work, our relationships, and our daily practices?  If you're not sure how to answer to this question, or you know you'd like to improve your mindset, take a few minutes to listen and get started today!  

Thanks for listening to the Best Health Positively podcast.  Feel free to leave a comment on the episode or you can visit our podcast website (link below) or message me through the social media links (below).  This, for me, is all about having a conversation so I'd love to hear your thoughts, and I'm happy to help if I can. 

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Podcast website- https://besthealthpositively.buzzsprout.com