We're back with Season 2 of the Goin' Thru It podcast! Evie and Charmane are focusing on everything environment this season with some awesome guests coming to the show. This episode is about how nature can help improve our mental health. We focus on...

Episode 11: Nature and it's link with strengthening mental health.

Two women, Charmaine and Evie, going through it, sharing our vulnerabilities to spark thought, self-progression and change. Goin' Thru It is an unfiltered podcast that asks and explores the bigger questions and discusses the beauty and the messiness about the human experience. We hope that with each episode, you learn a bit more about yourself and the intricacies that make you, you.

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Episode 11: Nature and it's link with strengthening mental health.

Episode 11: Nature and it's link with strengthening mental health.