Highlights from Today’s show: The connection between your mind and you gut The good food choices we can make now Get rid of the pesticides and increase the Omega 3’s Things we can do to improve our gut microbiome Using Ayurveda types to heal  Ashwagandha Meal prepping, Instant Pots, and Coolers Be sure to tune […]

Highlights from Today’s show: The connection between your mind and you gut The good food choices we can make now Get rid of the pesticides and increase the Omega 3’s Things we can do to improve our gut microbiome Using Ayurveda types to heal Ashwagandha Meal prepping, Instant Pots, and Coolers Be sure to tune […]

Highlights from Today’s show: The connection between your mind and you gut The good food choices we can make now Get rid of the pesticides and increase the Omega 3’s Things we can do to improve our gut microbiome Using Ayurveda types to heal &nbsp;Ashwagandha Meal prepping, Instant Pots, and Coolers Be sure to tune […]

Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

Integrative, Functional, Holistic, and Alternative Medicine and ways that you, the patient, can heal yourself by taking charge of your own health care recovery.

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Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar