Episode 14: Autoimmune Disease: Dr. Martha Calihan Highlights from Today’s show: What is it? What are the symptoms? How do you get an Autoimmune disease? How to test for it and diagnose it Treatment Links mentioned in the show: https://www.fivestoneswellness.com/ Be sure to tune in to this Episode to learn more! Hear it is, Dr. […]

Highlights from Today’s show: Dr. Arora’s PMS story What is it? What’s a normal menstrual cycle? Is Pain a normal part of a woman’s cycle? How toxin recirculation plays into symptoms- love your liver! Estrogen and progesterone and how they balance each other Tricks for getting to sleep The importance of daily pooping Environmental endocrine […]

Highlights from Today’s show: The negatives of aging or “don’t let your boyfriend put his finger in your belly!” Stress, hormones, toxins, Inflammation, and Infections to get to the root cause The skin is a window to what’s happening inside The 3 B’s- Breathing, Blue light, and Brain dump Balancing Estrogen and Progesterone The benefits […]

Highlights from Today’s show: The connection between your mind and you gut The good food choices we can make now Get rid of the pesticides and increase the Omega 3’s Things we can do to improve our gut microbiome Using Ayurveda types to heal  Ashwagandha Meal prepping, Instant Pots, and Coolers Be sure to tune […]

Highlights from Today’s show: A Doctor’s path with infertility The causes of infertility The basic labs that should be checked Methylations issues, toxins, GI issues Trendy trend diets may not be helping your issues Could you be too healthy? The Thyroid link The importance of Gluten in fertility issues Are you embarrassed to be infertile? […]

Highlights from Today’s show: Genomics, Pharmacogenomics, Nutrigenomics, and SNPs…what are they? Are you super-sensitive to everything? Could you be the Canary in the Coal Mine? MTHFR and metabolizing folate Statins for high cholesterol and how to fight the side effects with genomics Using pharmacogenomics to determine medications you should take Heterozygous or homozygous, 1 allele […]

Highlights from Today’s show: What contributes to your risk for Mold Toxicity? Having multiple symptoms in multiple systems in the body Electrical shocks throughout the body as a sign of mold The link to your pets and their sensitivity How to test for mold in your body The invisible mycotoxins and VOCs How to detox […]

Highlights from Today’s show: What is Time Restricted Eating The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term The Fasting Mimicking Diet What does Fasting do for the body? Coffee- Good or Bad? How long does it take to shift our metabolism from glucose that we ate […]

Highlights from Today’s show: The placebo effect and what you believe, not what you’re told Tapping into the mind’s hard drive and rebooting it, and then upgrade the operating system Meditating with Maria One Day or Day 1 Breathing deeply into the moment Doctor’s are human too Fast and Slow thinking and the neural pathways […]

Highlights from Today’s show: No more, “What seems to be the problem?” doctor questions How the Greatness Chair got started and impacted kids, and parent’s, lives What can I do to make you even more awesome? Coherent energy What is Self Regulation and how do we get there? The Polyvagal theory and its 2 branches […]