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Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link
Highlights from Today’s show: What is Time Restricted Eating The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term The Fasting Mimicking Diet What does Fasting do for the body? Coffee- Good or Bad? How long does it take to shift our metabolism from glucose that we ate […]
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By Craig Hauser, M.D.Highlights from Today’s show: What is Time Restricted Eating The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term The Fasting Mimicking Diet What does Fasting do for the body? Coffee- Good or Bad? How long does it take to shift our metabolism from glucose that we ate […]