Today we are going to chat a little bit about "triggers"- you know those pesky little reminders sometimes disguised as people...places...events...and sometimes even smells that touch our tender spots of emotions and memories. When you learn to recognize the message and underlying belief or feeling from your triggers, and view them as an observer- it becomes easier to shift, release the messenger and Queen Up with the truth of who you truly are: Unconditional love, peace, joy and freedom. Join me :)