Queens Quest: Who Do You Think You Are?!

Turning your pains into pearls: Today we are talking about how to turn your pains into pearls. I am sharing from the most recent emotionally painful events in my life and how in sharing our experiences, we are able to process the pains and transform them into pearls of wisdom. I will show you how to quickly identify and heal any hidden blocks of pain, bitterness and resentments that you may not even be consciously aware of. This is the key to true freedom for every area of our life. I know this to be true. 

My series is part of my own journey of Motherhhod- from Martyr to Matriarch aka the "Queen". This is a journey shared about my own path of single and painful/pleasant moments of motherhood as an Empath, with PTSD and learning to let all five of my children "go, so we all can grow". My current transition is in letting my almost 13 year old daughter stay in Vegas with her father as I make a major move to Colorado this week.

Hope it inspires and encourages you to be brave, bold and unapologetically real and raw in your own sharing of your story and shining your light.<3 Hoping also that maybe, just maybe by me sharing my experiences it will encourage and inspire someone else hurting and healing. Join me. This is the best one yet :) 

Today we are going to continue from where we left off last time and chat a little bit more about the "triggers" in our lives- the ones that show up as the crabby, mean, angry and sometimes just plain miserable people that can all too often touch our hot spots and start to rub off on us taking us off our 'happy' ;) Join me for some more fabulous insights into how to deal with (and dismiss) the triggers in our lives. Good stuff right here! 

Today we are going to chat a little bit about "triggers"- you know those pesky little reminders sometimes disguised as people...places...events...and sometimes even smells that touch our tender spots of emotions and memories. When you learn to recognize the message and underlying belief or feeling from your triggers, and view them as an observer- it becomes easier to shift, release the messenger and Queen Up with the truth of who you truly are: Unconditional love, peace, joy and freedom. Join me :) 

Today we are going to chat a little about habits- what makes up

Today we will chat for a few moments about who do we think we are before, during and at the achievement of our goal, specific outcome or result we are striving for. Be encouraged as we can learn to enjoy the process by "becoming" the end result before we even begin. At the essence of all that we want to be, do, have or experience is a desire to feel a certain way. Finding ways to allow ourselves to presence that now helps make our journey so much more enjoyable. Join me and let's chat :) 

This weeks episode is about our relationships and how sometimes we can allow others to validate our worthiness and unworthiness. And the effects it has on our life.

Queens Quest: Who Do You Think You Are?!  Podcast Episode 7- Today's episode is a really good one! ;) It's all about the illusions that we experience around our fears, triggers and the buttons that some people just seem to know how to push. I will teach you how to recognize them, the gift they are trying to present to you and walk you through a powerful little mind process  that will help you to break through them with grace. It is also about being a little more loving and kind...to yourself. Join me :) 

Today's episode is all about forgiveness. The ultimate reason that we forgive is to keep our own hearts soft, to allow our own soul the freedom to breathe and to keep us as humans in a state of grace. We never do it for the other person. We let go of the pain so our wounds can heal, release the hurt, betrayal and disappointment so we can experience the ultimate freedom.

It does not condone the behavior of family, friends or foes, nor does it give them permission to do it again. Forgiveness does not make us a doormat. We forgive so that we may be free. To love again, to laugh again, to live again and to let go of the shackles around our hearts. This includes forgiving ourselves as well.

Today I get very personal with some of my own issues surrounding forgiveness. After we chat about it for a little bit I will guide you through a short meditation/healing process to help you in letting go and forgiving anyone that has wronged you or hurt you, betrayed, deceived, etc,- and this also includes forgiving yourself. Today is going to be really good ;) 

Today's episode is very short and sweet- we are going to chat about that little white noise called distraction and how it can sabotage us and derail us from moving forward with our dreams and desires. There are a few great points on how to remove the static noise and tweak things just enough to dial back in and move forward again :) 

Today's episode is a short snippet for how to have Queenly success as a Mom while sharing your most precious little jewels- your children with their father and his family/friends. When you've established a rapport with your little ones and you know who you are- you stand strong with class, dignity and character and your children will reflect that light too- especially when it comes to their relationship with you.