Regret… we all have it. That one decision, that missed opportunity, that moment we wish we could rewind and do differently. But what happens after the regret—how do we actually move forward?

In this episode of Three to 105, we're getting real about our biggest regrets—the ones that shaped us, broke us, and ultimately taught us the most. From love and relationships to career moves and personal choices, we're opening up about the "what ifs" and "if onlys" we've carried.

More importantly, we're diving into the power of self-forgiveness. How do you let go of guilt? How do you stop replaying the past and start giving yourself grace? And is it ever too late to make peace with your choices?

Expect honest conversations, a few laughs, some hard truths, and maybe even a little healing. Because forgiving yourself isn't easy—but it might be the key to finally moving forward.