In this episode, we're talking about the lessons that didn't come with instructions — the things we wish we would've known sooner. From relationships and friendships to money, self-worth, boundaries, and healing… we're unpacking the truths that only life experience teaches you.

As grown women, we're learning that strength doesn't always look like independence — sometimes it looks like boundaries. We're learning that peace is more valuable than proving a point, that not every relationship is meant to last forever, and that protecting our energy is not selfish — it's necessary.

We're realizing that healing isn't linear, success doesn't have a deadline, and comparison will rob you of joy every time. Most of all, we're learning that we are allowed to evolve.

This conversation is honest, vulnerable, and a little bit "if I knew then what I know now." Whether you're in your glow-up season or still figuring it out, this episode is for every woman who learned the hard way — and came out wiser.

Grab a drink, lean in, and let's talk about the lessons that shaped us.

Every relationship hits moments where silence feels easier than honesty. But what happens when avoiding the conversation costs you more than having it?

In this episode, we unpack the hardest conversations couples face — from unmet needs and broken trust to money, intimacy, boundaries, and emotional growth.

Why are these talks so uncomfortable?

What are we really afraid of losing? And how do you say what needs to be said without blowing everything up?

If you've ever rehearsed a conversation in your head a hundred times before actually having it… this one's for you.

In this episode, we ask a powerful question: What life experience changed your perspective on life? From heartbreak to healing, loss to lessons, and pivots that reshaped our purpose, we unpack the moments that forced us to see the world — and ourselves — differently.

This conversation is honest, personal, and deeply relatable. Because sometimes, one experience is all it takes to change how you live forever.

We are talking about our real life situations and unfortunately some of the experiences involve suicide and death.

We appreciate your viewership but if this is too sensitive of a topic for you we understand if you opt out of this episode.

Friendships thrive on connection—but we don't all show love the same way. In this episode, we dive into friendship love languages and how they shape the way we give, receive, and interpret care from our friends. From quality time to words of affirmation, we unpack why misunderstandings happen and how learning each other's love language can strengthen your closest bonds.

Can men and women really be just friends? Or is there always a little something more beneath the surface?

In this episode, we unpack the honesty, boundaries, and real-life experiences behind male–female friendships.

From blurred lines and unspoken expectations to genuine platonic connections, nothing is off-limits.

Expect bold opinions, relatable stories, and a few laughs as we tackle one of the most debated relationship questions.

Everybody wants to talk about relationships, but what about your friends? We're unpacking fake love, silent competition, one-sided friendships, and the tough decisions that come with choosing yourself.

From brunch-table truths to uncomfortable realizations, this episode gets real about who deserves access to you—and who doesn't.

In this introduction show, we're setting the tone for what this podcast is all about. Get to know your hosts, how this idea came to life, and why we created a space for real conversations, honest opinions, and unfiltered moments.

On this episode, we're covering how we came up with Three to 105, we're talking guilty pleasures, trips and everything in between. This episode is your front-row seat to what's coming this season and why you'll want to tune in every week.

Grab your drink of choice and let's get into it.