In this episode, Luis Gomez and Kellie Price discuss their journeys as first-time marathoners, sharing insights on embracing new challenges, the importance of physical therapy, and the emotional experiences surrounding their running journeys. They reflect on their past experiences with running, the significance of community support, and the transformative power of setting and achieving personal goals. In this engaging conversation, Kellie shares her exhilarating experience of running the New York City Marathon, detailing the excitement of race day, the challenges faced during training, and the importance of strength training and injury prevention. She reflects on memorable moments during the marathon, the mental preparation required to overcome challenges, and her post-race recovery. Kellie also discusses her future running goals and the significance of supporting youth running programs, emphasizing the transformative power of running in her life.

Kellie's Instagram - https://www.instagram.com/kelliewithaplan

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/