Special guest Marisa Lourenco, a licensed professional counselor (LPC) in CT., with experience working with children and families with high risk mental health issues provides resources. Marisa speak to the importance of Self Discovery, knowing yourself, recognized and explore with yourself. Knowing that voice with yourself and discover what really define us. Toxic relationships, low self worth. What is important for you. Cognitive Behavioral Therapy : change negative to positive. Great conversation and call to action. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support