In this episode I talk about a few of the ways that women are taught to shrink themselves in order to be liked or accepted, and it really needs to stop. We are deserving of standing tall, walking with our head held high, and celebrating ourselves in the most beautiful ways.

You may not even realize you are doing it, which is why I've laid out a few of the ways that we can change this behavior to live a more authentic life.

If you resonate with any of this, please do me a favor and share it with a friend who deserves to hear this message, or screenshot it and share it on social tagging me at @owningyourauthenticity

To get in touch with me you can visit www.owningyourauthenticity.com or find me on Instagram at @owningyourauthenticity