To be able to heal, move forward and process as well as break the ties to your past relationships and life experiences holding you back you have to accept what has happened. There is a time when we start realising the full details and experiences that we face in our past relationships. When we stay in denial we stay in the same place. Denial was a coping mechanism now that you are ready to move forward we have to see things for what they were, as hard as that may be. From there we can start the healing process. This is what I talk about in this weeks episode.

If you are interested in the upcoming masterclass 18-21 May, more details are here https://mailchi.mp/2eb8218cc184/empowered_you

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