TW - *mention of suicide*

In this episode I talk all about that difficult first conversation of telling someone that you're struggling. Telling someone you’re not feeling well is really hard and can be quite daunting to so many. I talk about my advice and opinions on how to talk to someone and some of the resources at there. As I say normally, I’m not a professional, these are my personal opinions and advice stemming from my own experiences. As per usual look after yourselves and all feedback is appreciated xo