What if boundaries aren't about pushing people away, but rather honoring yourself first?

In this episode, I open up about my personal journey about people pleasing, and learning to set boundaries with love while honoring the guilt. We'll explore signs when you might need to set a boundary, how to set one with compassion, and why saying no can be one of the most powerful ways to say yes to yourself.

This is an honest and real conversation for the moms, the caregivers, and people-pleasers who are feeling ready to come back home to themselves. You aren't too much, and you don't have to do it all.