The Impact of Your Physical Health on Your Mental Health

most of the physical health challenges we experience can affect out mental health significantly. it is important to get the right support when going through a physical health condition in order to stay on top of your overall health.   

Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250     

Podomatic https://www.podomatic.com/podcasts/gifty-markey   

Audible https://www.audible.co.uk/pd/B0BSF14W19?qid=1673916854&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=82CM8KCWVQ6VNFSV21GT&pageLoadId=W2i20y9tFC9MD7BY&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d   

Spotify https://open.spotify.com/show/4zhntgOtNl5ciNmJXq3BAQ   

Amazon Music https://music.amazon.com/podcasts/43af5a16-6d8f-4793-80c6-5091ce5c0894/unashamed-mental-health-podcast   

Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9naWZ0eS1tYXJrZXkucG9kb21hdGljLmNvbS9yc3MyLnhtbA?ep=14

PlayerFm https://player.fm/series/unashamed-mental-health-podcast   

Deezer https://www.deezer.com/us/show/5622587   

Boomplay https://www.boomplay.com/podcasts/50466