On this week's episode, I talk about falling in love and how being in a relationship won't save you.

I discuss the following topics:

• Thinking that love will “fix” all our problems.Wanti
• Wanting someone to “complete” us.
• Getting lost in being in “love.”
• Using the adrenaline rush of being in “love” as a means of escape.

I discuss how I kept repeating the same patterns again and again with each relationship.

And I come clean with myself that I couldn't “fix” or “save” anyone.

When we enter a relationship within those goals in mind, it’s only a matter of time until the relationship falls apart.

So what can we do?

Listen to the episode to hear how I learned how to overcome these relationship traps.

Want to learn more? Check out the Let Go and Be Free book series.

I’m not a medical expert. If you need help, please reach out to a medical professional.

Tip: Discover and explore what you like to do on your own. Make time to have a “date” with yourself. Go to lunch by yourself or a movie or go out and focus on a hobby that you like.