This episode is a raw, deeply personal exploration of grief, trauma, addiction, and recovery.

Hosted by Garon Green, a seasoned therapist and survivor, it challenges the stereotypes around resilience and healing, sharing powerful stories and insights that could change how you see your own struggles.

 Main topics:

  The unspoken pain behind survival and resilience

·      The lifelong journey of grief and acceptance

·      The power of compassion, connection, and innerwork

In this episode:

·      Garon shares his personal story of loss,addiction, and near-suicide, revealing the barriers to healing we often hide

·      We discuss how grief is personalised andnon-linear, and misconceptions about the stages of mourning

·      The importance of understanding our shadow aspart of psychological growth according to Carl Jung

·      How treatment, whether therapy, Reiki, ornature can facilitate reconnection and healing

·      The profound lessons learned from supportingothers facing loss and trauma

·      Practical guidance for those struggling right nownow: reaching out, setting boundaries, and finding hope in small moments.

Resources & Links:

·      Man's Search for Meaning by Viktor Frankl

·      Carl Jung -Archetypes & Individuation

·      Carl Rogers - Core Conditions

·      Elizabeth Kubler-Ross - On Grief

Connect with Garon Green:www.garongreentherapies.com