Hey, Hi, Hello! Welcome to SZN 2 of Two Burds & A Podcast.  
In this episode, Kirsten and Paula chat about all things toxic in both friendships and relationships. We discuss how to spot the red flags, setting boundaries and how to let go. 
Make sure you're following us on Instagram @twoburdsandapodcast and as always, send us in your own experiences for us to chat about.

Hey, Hi, Hello! Welcome to SZN 2 of Two Burds & A Podcast. In this episode, Kirsten and Paula chat about all things toxic in both friendships and relationships. We discuss how to spot the red flags, setting boundaries and how to let go. Make sure you're following us on Instagram @twoburdsandapodcast and as always, send us in your own experiences for us to chat about.

Hey, Hi, Hello! Welcome to SZN 2 of Two Burds &amp; A Podcast.&nbsp;&nbsp;
In this episode, Kirsten and Paula chat about all things toxic in both friendships and relationships. We discuss how to spot the red flags, setting boundaries and how to let go.&nbsp;
Make sure you're following us on Instagram @twoburdsandapodcast and as always, send us in your own experiences for us to chat about.

Episode 11: Toxic Friends & Where it Ends

Authors, ex-serial daters and professional chin waggers from Glasgow. Kirsten and Paula chat all things real and gritty - without a filter.

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Episode 11: Toxic Friends & Where it Ends

Episode 11: Toxic Friends & Where it Ends