I had a conversation with Amy Crippen in this episode of the Free To Be Podcast. Amy is a wellness coach and clinical nurse researcher who works with people to help them uncover their natural state of wellness from within.

Amy shares some lovely insights into what inspires her to be a wellness coach and how her natural empathy and energy encouraged her to go into nursing.

I love the understanding Amy has about innate wellbeing and I'm excited to see how she develops her wellness brand and coaching practice with this inside-out approach to health and wellness. 

If you want to learn more about what Amy does in her work you can also connect with her via her Instagram handle @cripcrunch

Lots of love, Shaneen x