The Vibration Fit Podcast

Episode 11: Vibrational Standards - Define It & Live It


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🎙 Episode 11: Vibrational Standards – Define It & Live It

In this episode, Jordan and Vanessa dive deep into what it means to set a vibrational standard—and how to live life through that lens.

đź’š So, what is the standard?
Living above the green line. That’s your new baseline.

They explore:

✨ Why living “above the green line” is essential for intentional living
🚪 How to recognize when you’ve slipped into a low-vibe “room”
🛠 What to do when that happens—and how to walk out with grace
🌀 Plus, a wild story about a lost Apple Watch in the ocean… that miraculously came back. (Yes, really. All the way from the Eastern Caribbean!)

You’ll learn how to:

  • Define your own vibrational standard
  • Build mental “rooms” you want to return to
  • Catch low-vibe thought loops before they spiral
  • Rewire your emotional identity through reframing
  • Anchor into elevated emotional states—and stay there longer

This isn’t about perfection. It’s about awareness, choice, and vibrational sovereignty.

🔑 The quality of your life is the quality of your emotions.
So... what standard are you setting for your emotions?

📍 Mentioned Resources:
→ vibrationfit.com/tuning – Emotional guidance tools & vibrational frameworks
→ Above the Green Line Graphic (PDF)
→ More on the Emotional Guidance Scale

...more
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The Vibration Fit PodcastBy Jordan & Vanessa Buckingham