Evolve Beyond Limits: Episode 11 What Causes Disease

What do you think about when you hear the word disease? At its very core, it means things in your body are out of sync. If you do not proactively address how you are feeling on an energetic level, it will come out in physical symptoms or disease.

Balancing your health and well-being is not just nutrition and exercise, if you’re ignoring the deeper issue that’s contributing to nutritional changes or moving your body, you’re also ignoring the root causes that are contributing to those external habits.

There are three major components of disease. In this episode, I’ll break them down for you, and present things you should consider in your own life this week, including:

What are some areas of your life in which you’re going in direct opposition to what you know you need? What areas do you feel held back or feeling stuck?

Text me and share how you’re doing with this! The number is in the podcast.

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