Episode 93: Rediscovering Joy with Cassie Parlotto 

• Transformation Through Connection: Cassie shares how a single experience can have a profound impact on various aspects of life, highlighting the transformative power of connecting with others in group settings.

Thank you for tuning in to this episode of the Evolve Beyond Limits Podcast! Be sure to subscribe for more inspiring conversations and growth insights. Until next time, remember to embrace authenticity and nurture meaningful connections on your journey of personal evolution.

Episode 92: Pregnancy, Nomadic Life, and Permission to Change Your Mind with Melissa Rodriguez

Conversation Highlights:

• Nomadic Pregnancy: Melissa shares her experience as a pregnant entrepreneur navigating the nomadic lifestyle, highlighting the confidence gained from traveling and the ability to adapt to new environments.

Thank you for tuning in to this episode of the Evolve Beyond Limits podcast! Be sure to check out Melissa's work and stay connected with us for more inspiring conversations. Remember, embracing change, taking ownership of our actions, and nurturing self-compassion are essential steps on the journey to personal growth and fulfillment.

Links:

• Connect with Melissa Rodriguez:

• Website: MelissaRodriguez.co

• Join the Evolve beyond Limits Family on Patreon

Episode 91:Entrepreneurial Insights: Navigating Rock Bottom to Success with Emily Cincotta

Here are the key highlights of our conversation:

• Following your gut: Emily shares insights into the power of intuition and how it plays a crucial role in decision-making, especially in the entrepreneurial journey.

Thank you for tuning in to this insightful episode with Emily Cincotta! Be sure to connect with her on social media and check out her podcast, She Leads First, for more valuable insights.

Connect with Emily:

• Website: EmilyCincotta.com

Don't forget to subscribe to the Evolve Beyond Limits podcast for more inspiring conversations and actionable insights. Until next time, keep evolving beyond limits!

• Join the Evolve beyond Limits Family on Patreon

Introduction & Guest Spotlight:

Welcome back to the Evolve Beyond Limits Podcast! In today's episode, we're joined by Darci Molina, a licensed physical therapy assistant with four years of experience. Darci has transitioned from corporate healthcare to focus on assisting high-functioning individuals and athletes. As a competitive Olympic weightlifter, outdoor enthusiast, coffee lover, and dog mom, Darci brings a unique perspective to our conversation. Join us as we delve into what it takes to excel as an athlete at the elite level and the mindset shifts necessary to overcome challenges.

Conversation Highlights:

• Exploring the discipline and motivation required to excel as an athlete at an elite level.

Conclusion:

Thank you for joining us on this insightful episode of the Evolve Beyond Limits Podcast! We hope you found Darci's perspective inspiring and valuable. To connect with Darci and follow her journey, be sure to check out her Instagram pages linked and don't forget to visit the Evolve Beyond Limits Patreon page for exclusive content and community access.

Until next time, stay curious & keep evolving! 

Links:

• Darci Molina's Personal Instagram: @darci_mo

In this episode of the Evolve Beyond Limits Podcast, we welcome Andrea Crisp, an esteemed Empowerment Coach, as she takes us on a journey through pivotal moments in her life. Andrea, known for her transformative work guiding individuals towards empowerment in both personal and professional realms, shares a deeply personal turning point where she made the courageous decision to turn down a dream opportunity. Little did she know, this choice would lead her down a path of unexpected growth and self-discovery.

As Andrea delves into her story, she explores the profound power of surrendering to a higher force and the intricate process of faith deconstruction. Through her candid reflections, she reveals the losses she encountered during her unraveling, shedding light on the challenges and rewards of questioning one's deeply ingrained belief systems.

Joined by the podcast host, Andrea fearlessly confronts the pervasive fear surrounding the courage to challenge established beliefs. Together, they unveil the subtle yet impactful ways judgment, self-criticism, and self-sabotage can permeate our lives, hindering our potential for growth and fulfillment.

Throughout this engaging conversation, listeners are invited to glean wisdom from Andrea's experiences and insights, resonating with her message of empowerment and resilience. Join us on this enlightening journey as we uncover the transformative power of unraveling and the path to true empowerment.

Resources Mentioned:

• The CourageCast: Andrea Crisp's podcast where she explores topics related to courage and empowerment.

Prepare to be inspired and empowered as we dive deep with Andrea Crisp.

Introduction: Welcome back to the Evolve Beyond Limits Podcast! Today's episode is extra special as my husband, Andrew Gissal, joins us. Andrew is an experienced entrepreneur and EOS Implementer, passionate about helping others achieve their business goals. Today, we'll delve into some defining moments that led us to question our life choices and embrace change, including our experiences in Guatemala and navigating through Covid.

Conversation Highlights:

• Reflecting on 15 years of marriage and our journey of growth and challenges.

Conclusion: Thank you for tuning in to this episode of the Evolve Beyond Limits Podcast! Don't forget to visit our Patreon page for access to exclusive content and to join our supportive community. Until next time, remember that the way you show up in the world matters so stay curious, choose courage over comfort, and whatever path you decide to go down, allow your heart to lead the way.

Introduction to Bethany Puetz

• Allow us the absolute pleasure of introducing you to Bethany Puetz, a transformational guide specializing in ancestral healing and connection with Mama Gaia and the healing power of nature. Bethany creates sacred spaces for her clients to safely access and heal core wounds, break generational cycles, and weave new timelines. Through ceremonies, activations, regressions, and other techniques, she empowers her clients to take their healing into their own hands, guided by ancient wisdom and her deep connection to earth energy and channeling stones.

Episode Highlights

• In this episode, we dive deep into the realm of ancestral healing with Bethany Puetz. Topics discussed include:
  • The importance of recognizing both generational trauma and generational gifts within one's lineage.

Special Project Announcement

• We are so excited to introduce to you a special project curated by Bethany specifically for the Evolve Beyond Limits family.
  • Doors of Destiny - Healing Through Ancient Wisdom. This is a 7 part meditation experience created by Bethany that is designed to take you on a journey of discovery, healing, and activation through connecting with your ancestral lineage. You are not going to want to miss out on this opportunity! You can find it on the patreon “shop” page. Access Doors of Destiny here.

Let’s Have Some Fun! 

•  Experience the powerful and potent journey of ancestral healing with Bethany Puetz. Witness transformation not only within yourself but also within your family as healing ripples through generations. Until next time, stay curious!

Introduction

• Welcome back! In today's episode we are going to talk about how to align your heart center & access more joy, liberation, and happiness in your life by shifting your focus from object referral to self referral.

Object Referral

• Dictated by external factors and guided by the ego.

The Pitfalls of Object Referral

• Constant need for external validation.

Self Referral

• Embracing our true selves—our soul, spirit, and essence.

Embracing Self Referral

• Authenticity, freedom from judgment, and full presence in each moment.

Conclusion

• “When you are content to be simply yourself and don't compare or compete, everyone will respect you.” - Lao Tzu, Tao Te Ching

Introduction

• Exciting news! Our Patreon page is live! Join for exclusive content, bonus meditations, challenges, and a supportive community. Less than $7 a month. Follow this link or search for Evolve Beyond Limits on the Patreon app.

Getting into Today's Topic

• Welcome back! Today, let's explore the profound difference between internal and external motivators. Discover how shifting from external to internal motivation can collapse time and fast-track your journey to success.

External Motivators

• Most people operate from tangible goals – the championship ring, financial targets, podcast download numbers, or test grades.

• Black and white success or failure mindset.

Living Only for External Goals

• Stacy shares personal experiences and discusses how often people find themselves unfulfilled even after achieving significant external goals.

Shifting Focus to Internal Motivators

• Stacy emphasizes the importance of dedicating life to enhancing others' well-being and making a positive impact daily.

Joy vs. Temporary Satisfaction

• Joy is found in the intangible, moments without expectations, and positive impact on others.

Building an Internal Flame

• Internal motivation is an eternal flame within, driven by who you are rather than what you can achieve.

Action Steps

• We want to hear from you! Share your intentions on Patreon: Who will you be this week? Plus, we will be dropping some additional discovery prompts on the Patreon page!

Conclusion

• Stacy signing off, urging you to play with this shift & let your inner fire burn. Stay tuned for more ways to activate your DNA & Evolve Beyond Limits. Until next time!

Introduction

• Exciting news! We've officially launched our Patreon page. Join us for exclusive content, meditations, challenges, and a supportive community for less than $7 a month. Just follow this link to sign up! 

Getting into Today's Topic

• Now, onto the main event! Ever wondered what you could do with an extra 2.5 hours per day? In this episode, we dive into the transformative journey of a social media break through the lens of Human Design and its impact on health and well-being.

The Concert Revelation

• Stacy shares a poignant story about a distracted concert-goer, highlighting the importance of being present and disconnecting from the virtual world.

The Social Media Impact on Different Centers

• Stacy breaks down how excessive social media usage affects various energy centers through the perspective of Human Design:

• Root: Increases stress and pressure, often serving as an avoidance tactic.

Understanding the Dopamine Cycle

• Stacy unveils the hidden dopamine cycle on social media, explaining the delayed negative impact it can have on mental well-being.

Stacy's Social Media Break Journey

• Stacy shares her personal experience during the break, from pottery adventures to meaningful conversations and health improvements.

Action Steps for Positive Change

1. Get the Data: Check your screen time, analyze daily usage, and journal the results.

Conclusion

• Stacy signing off, urging you to explore life beyond the screen. Stay tuned for more inspiring journeys. Until next time!