Interrupting a busy mind, even for a few seconds can reset and refresh us.Our brains can become so accustomed to receiving mindset nudges in a certain way. Sometimes, we need to hear something in a different way to have the desired outcome.Welcome to the second of three coaching poems that I call ‘Psychopoetry’. All you need to do, is take yourself to a quiet space and grab a few moments of something different to help you back to a state of ease.