Someone is always worse off than you, but that shouldn’t provide comfort. As a human, you are susceptible to real pain. 

Kristin shares personal stories about growing up in close proximity to poverty, experience with suicide and why suffering is necessary and profound. 

Struggling is human. Find immediate help here:

Suicide Prevention Hotline: 800 273 8255

With meditation breaks to ignite serenity, we realize our unique gifts. 

Use Podcast One, working through the five steps to manifesting your goals, to let go of what doesn’t work and identify what DOES WORK. 

Request one on one coaching with Kristin / Have a question or topic request or give feedback:

[email protected]

Your support keeps the podcast going! Keep the show going here: www.patreon.com/lifeinhighgear

Sun, fun, rest and luxury anyone? Run away with me on retreat to Holbox, Mexico: https://rfitnessexpedition.com/Holbox