This one might trigger a few people. Good :)

There's a difference between needs and preferences. I've been on the receiving end of finding out the difference at many endurance events. And every time, it was a 'wonderful' learning opportunity.

We all love our comforts. I get it. And sometimes, it's nice to have those comforts stretched to build a little resiliency and adaptability.

How can you add a little unpredictability/uncertainty in your life?

As always, please like, share, and subscribe. 

If you would like some help, please reach out! I'd love to be your coach. 

Thanks for listening!

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