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Laugh along and feel inspired as the boyz float into a conversation regarding lifes habits. Themes of downtime, change, intermission respite and simply taking a breather come to the fore in this very peaceful yet funny conversation.  Tap in for an honesty reboot .......Enjoy!

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. 

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