Episode 111 | Your Rest Is Leadership: 3 Reflection Questions for Spaceholders

As spaceholders, leaders, and facilitators, we’re often excellent at caring for others—but how often do we truly hold space for ourselves? In this episode, Shawn explores why rest is a leadership practice, not a luxury, and offers three powerful reflection questions to help you examine your relationship to rest.

You’ll learn:

• Why rest sustains your clarity, presence, and capacity to lead

• How cultural and personal narratives shape our rest habits

• Three reflection prompts to deepen your understanding of what replenishes you

If you’re ready to lead from a place of wholeness instead of depletion, start here.

Resources & Links:

• Join the Sustainable Leadership Rest and Recalibration virtual course this September: https://www.shawnjmoore.com/workshops

• Download the free Sustainable Leadership Care Guide: https://shawnjmoore.thinkific.com/products/digital_downloads/sustainable-leadership-care-guide