This episode of The PBSCCS Podcast is a group discussion on being a first year strength and conditioning coach in professional baseball.

Speakers:
-Tommy LaBriola (Toronto Blue Jays organization)
-Mike Hernandez (Boston Red Sox organization)

Questions/topics covered in this episode:
-Journeys into professional baseball
-Overall discussion on first year in professional baseball
-Situations specific to the professional baseball strength and conditioning coach

Quotes:
-"Communication is going to be your best friend" - Tommy LaBriola (23:01)
-"You need to have feel overall, above everything else" - Mike Hernandez (25:11)
-"You can't take anything personal is one of the best things you can tell yourself everyday" - Tommy LaBriola (1:00:35)
-"Every day is going to be a new adventure" - Mike Hernandez (1:02:07)

If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@tommy_labriola - Tommy LaBriola
@i_amcoachmike - Mike Hernandez

Twitter:
@tommylabs - Tommy LaBriola