February 12, 2024
Let’s stop the noise and the requests and trying to figure it
all out in our heads, leaving our prayers to be ineffective incessant babbling.
Let’s take just half an hour and let go, and experience the gifts and surprising
answers in the midst of silence.
“Deafened by the voice of desire
You are unaware the Beloved lives 
In the core of your heart.
Stop the noise and
You will hear Her voice
In the silence.”
Rumi: Hidden Music

February 12, 2024 Let’s stop the noise and the requests and trying to figure it all out in our heads, leaving our prayers to be ineffective incessant babbling. Let’s take just half an hour and let go, and experience the gifts and surprising answers in the midst of silence. “Deafened by the voice of desire You are unaware the Beloved lives In the core of your heart. Stop the noise and You will hear Her voice In the silence.” Rumi: Hidden Music

Episode 112: Silence

Virtual Pause Podcast - A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Different topic each week - relevant to life. Open to people of all faiths and beliefs, and specifically for those working in high-stress environments with vulnerable populations. Most episodes are pre-recorded with a live audience. Found on most podcast platforms.

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Episode 112: Silence

Episode 112: Silence