<p>In this episode, I discuss the concept of reconciliation— what it means and why it’s worth it. I describe the difference between proactive and reactive responses to emotion, why reconciliation is actually a gift, and how to extend empathetic invitations to restore connection. Give it a listen!</p>

In this episode, I discuss the concept of reconciliation— what it means and why it’s worth it. I describe the difference between proactive and reactive responses to emotion, why reconciliation is actually a gift, and how to extend empathetic invitations to restore connection. Give it a listen!

Episode 112: The Gift of Reconciliation

The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.

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Episode 112: The Gift of Reconciliation

Episode 112: The Gift of Reconciliation