Do you ever feel so Anxious that you just kinda explode? On anything, on everyone, at any given moment in time? Because same.

I feel that there are times where I am so Anxious and Overstimulated that everything tends to annoy me, get on my nerves, and I end up lashing out for reasons that are purely under my own control.

Take a listen as I talk about times where I have lost my cool because my Anxious brain does not allow me to chill out and what I have been doing to accept that some things are truly out of my control and there is no reason to take it out on others.