Are the things you say about yourself holding you back? If you often describe yourself as disorganised, unmotivated or bad at following through, you could be reinforcing the very habits you want to change. This week I’m diving into how our brains love to prove us right, and how shifting the words you use can help you build new, more empowering patterns that boost your productivity.

Watch a short video to see how neuroplasticity works here 

Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here

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