On today's episode, we talk about our love of whole foods, and what you can do to add more whole foods into your diet.

🎉 Girls Gone Trim 🎉

🚨 Announcing the Girls Gone Trim 2023 Summer Retreat - July 28-30th!!! 🚨
🎉 You can join the waitlist to receive a notification via email when we open registration! 🎉

https://linktr.ee/GirlsGoneTrim

🔥 Kate 🔥   

Kate has one on one coaching spots open.  I specialize in working with you one on one for an entire year to put a stop to the yo-yo forever and get onto the path of sustainable health.  Click below to book a complimentary consult.

http://linktr.ee/healthycoachkate

❄️ Coach Becky ❄️  

Click below to get on Becky’s email list.

https://linktr.ee/coach_becky_yoder