This week on the podcast, Tammi and Sondra do some summer forecasting! They talk about what summers looked like in very early sobriety, specifically things they did to rebuild confidence, structure and integrity. They also talk about what they are forecasting for the coming summer, including newly launched programs, real-life meetups and creative projects. Summers can bring very unique triggers but they hope this conversation can help you find the joy that only summer can offer.

This week Sondra and Tammi share three items from their Unruffled Toolboxes:

Sondra: (1) Summer Fiction; (2) Swimming in cold water; and (3) Writing.

Tammi: (1) Cooking; (2) Creating; and (3) Lagunitas Hoppy Refresher w/ Zero Alcohol.