Inside the womb, your baby’s world is a constant hum of blood flow, digestion, and a heartbeat that thumps like a drum. It’s no wonder most babies find white noise soothing – it sounds like home! From calming a crying infant to blocking out the doorbell during nap time, white noise is a simple tool can be a game-changer for the whole family.

In this episode, Dr Fallon (PhD, Sleep Practitioner) breaks down exactly how to use white noise to support your little one’s sleep, without the common mistakes.

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🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic

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