Episode 1137: From Survival to Thriving – A Conversation with Jon Rosemberg

In this deeply insightful episode of The Hidden Why Podcast, Leigh Martinuzzi sits down with Jon Rosemberg—author, positive psychology expert, and founder of Anther—to explore the transformational journey from surviving to truly thriving.

Jon shares his personal story growing up in Caracas, Venezuela, where survival mode became a way of life. After decades of chasing external validation through career success, Jon experienced a profound emotional awakening that led him to walk away from the corporate grind and dive into personal development, ultimately earning a Master's in Applied Positive Psychology from the University of Pennsylvania.

Through Jon's AIR framework (Awareness, Inquiry, Reframing), listeners are given practical tools to challenge unconscious patterns, cultivate agency, and step into a life aligned with purpose and intention. We also touch on his research into psychedelics and flourishing, the power of walking meditation, and his passion for helping others transition out of burnout and into meaning.

Key Topics Covered:

• Moving from survival mode to thriving

• The power of intentional living and self-agency

• Using the AIR method to shift beliefs

• The value of emotional awareness and reframing

• Psychedelic therapy and its role in transformation

• Daily practices to support flourishing

Whether you're stuck in survival mode or seeking greater purpose, Jon's story offers powerful, science-backed strategies to help you reclaim your inner power and thrive.

Guest Bio – Jon Rosemberg Jon Rosemberg is the founder of Anther, a consultancy and coaching practice that supports individuals and organizations to thrive. He holds a Master's in Applied Positive Psychology from the University of Pennsylvania and is the author of A Guide to Thriving. His work blends neuroscience, ancient wisdom, and real-life experience to help people break free from survival mode and live with more clarity, purpose, and resilience.

Connect with Jon: Website: https://antherglobal.com Book: A Guide to Thriving Quiz & Email Challenge: https://guidetothriving.com